Support for Eating Disorder Recovery, Self-Love & Hope
You don’t have to face this alone. Love Your Kite provides resources, support and gentle guidance for anyone navigating an eating disorder or supporting someone who is.
The Recovery Journal
A beautifully designed journal filled with real stories, gentle activities, art and poetry to support you on your recovery journey. Created with lived experience, hope and care.
The online version is compressed for faster viewing. The full journal is a large, high-quality PDF.
About Love Your Kite
Love Your Kite was created to walk alongside you on your recovery journey. It’s filled with gentle activities, stories, poetry, and reflections designed to spark hope and remind you that you’re not alone.
This resource isn’t a replacement for professional help. If you’re in crisis or need more support, please reach out to a trusted healthcare professional or support service — you deserve care that truly meets your needs.
The entries are written through the voice of Elliot Faith — a character shaped by hundreds of real experiences. Their story represents the courage, struggles, and victories shared by so many who have faced an eating disorder.
Originally created as an app by Genevieve Mora and Hannah Hardy-Jones, Love Your Kite has been reimagined as an eBook by Izzy Hathaway.
Gentle activities for the hard days
